It seems like there's a "smart" version of everything these days, so who even knows what that means anymore. While I wouldn't recommend these gloves to those who are serious about learning the sport of boxing and getting legitimate training (for that, you should find a local boxing gym), I can definitely recommend them to someone who would prefer to be more casual about it and solely focus getting in a killer cardio session. Tonal will convince you to ditch your gym membership for goodĪfter testing out the gloves, optional standing heavy bag (opens in a new tab), and the Dribbleup app for a whole month, I can safely say that Dribbleup pretty much nailed it with this piece of fitness tech. You're telling me that I can whoop some metaphorical ass in my living room while I finish catching up on the latest season of Love Island? Deal. So, when I came across Dribbleup's Smart Boxing Gloves (opens in a new tab), I was immediately intrigued by the prospect of being able to conveniently train from home on the days that I couldn't make it out to my gym. Not only does the sport require you to have cardiovascular endurance, but it also calls for you to engage just about every muscle in your body (fun fact: All punches start from your legs, not your arms).Įven though Muay Thai is a huge passion of mine, trekking out to my gym isn't always feasible - it demands a lot of time and gas money. I say this from a place of experience - I've been training Muay Thai for some time now, which isn't straight-up boxing, but certainly employs many of the same fundamentals (plus kicking and all that fun stuff). > Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines.I will forever maintain that boxing is one of the best cardio workouts that you can partake in, assuming that you give it your full effort. If you like Daily Cardio Workout FREE, check out the full version which features: The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time. Integrates with Health app (workout and calories burned data will push to Health app)ĭaily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home.No internet required to do the workouts.Developed by a certified personal trainer.Two different 5 to 10 minute cardio workouts.Your own personal trainer wherever you are! or Android KitKat 4.4, Lollipop 5.0, Marshmallow 6.0, Nougat 7.0, Oreo 8.0, Android P 9.0 or later
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